Nutrition & Diet

Welcome,

Here are some Nutrition Facts and

Diets to help you eat and stay healthy !

The infomation provided is from various sources and is not

intended for everyone. Please consult your physician for more information.

There's also some great diet related links listed below!

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Nutrition Information (click the links below)

USDA Food Pyramid

Mediterranean Food Pyramid

Nutrition &  Healthy Diet

Importance of Exercise

Diets & Recipes (submitted from Customers, Dietitians & Chefs)

Atkins Diet

Original Diet

Spa Diet

South Beach Diet

Healthy Gourmet Foods

Vegetarian Diet

Grapefruit Diet

The Freshest Spices Available!

Weight Loss Diet

Couch Potato Diet

Live Longer - Scientific Information

If you have a diet that you would like to share, please email it to us in MS Word.
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Links to Diet, Nutrition, and Eating Right

General:

?                     Dietary Guidelines for Americans (Health and Human Services/US Department of Agriculture)

?                     Food, Nutrition, and Metabolism (MEDLINEplus)

?                     Nutrition (MEDLINEplus)

?                     Nutrition (healthfinder)

?                     Nutrition (Centers for Disease Control and Prevention)

?                     Nutrition (Health and Human Services)

?                     Nutrition Topics (Centers for Disease Control and Prevention)

?                     Diet (healthfinder)

?                     Consumer Nutrition and Health Information (Food and Drug Administration)

?                     Healthy Eating Tips (Centers for Disease Control and Prevention)

Special Diets:

?                     List of Special Diets (National Institutes of Health)

?                     Vegetarianism (MEDLINEplus)

Eating Disorders:

?                     Eating Disorders (MEDLINEplus)

?                     Eating Disorders (healthfinder)

Weight Loss and Obesity:

?                     Obesity (MEDLINEplus)

?                     Obesity (healthfinder)

?                     Obesity/Overweight (Centers for Disease Control and Prevention)

?                     Prescription Medicines for Obesity (National Institutes of Health, NIDDK)

?                     Surgery for Severe Obesity (National Institutes of Health, NIDDK)

?                     Weight Loss and Dieting (MEDLINEplus)

Seniors and Nutrition:

?                     Older Americans Act Nutrition Program (Health and Human Services)

?                     Nutrition for Seniors (MEDLINEplus)

?                     Seniors and Nutrition (FirstGov)

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